Yoga Journal+

Go on a journey to deepen your awareness and find mind-body balance with Yoga Journal+

Cultivate your practice by building and sharing unique asana sequences with friends and followers in the Yoga Journal+ community. Watch hundreds of asana, pranayama and meditation videos to develop and tap into the health and wellness benefits of your home practice.

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Customize Sequences

Choose from hundreds of poses to create and modify your own yoga sequences
Select your desired breaths or times for each pose to deepen your asana and find your personal flow
Safely target different areas of the body or choose a preferred yoga type or pose adaptation
Follow and share sequences with friends in the Yoga Journal+ Community

Create my custom sequence

Browse Poses

Find safe pose alignment with detailed cues and video instruction
Learn adaptations and modifications for every body
Understand and target muscle groups with our anatomy encyclopedia
Balance your practice with suggested prep and counter poses

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Learn From Master Yoga Teachers

Find guidance from our robust catalog of thoughtful practice videos from top teachers
Be inspired by different yoga styles to find what works for you
Accessible asana sequences and meditation, pranayama, and mantra practices—from 10- to 75-minutes, to fit into your schedule

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1. Select your plan

Annual $1.15/Week
$59.99 recurring-anually Monthly $2.30/Week
$9.99 recurring-monthly

2. Create Account

3. Submit your payment

Improve Mindfulness

Increase your presence with a built-in meditation timer and guided meditations
Track completed sequences, videos, and meditations
Keep progressing with a detailed log provided on a weekly and monthly basis

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About Yoga Journal

Yoga Journal+ is brought to you by Yoga Journal, your #1 authority on yoga and the yoga lifestyle. Founded in 1975, Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat.

Every day, Yoga Journal engages its print, online and live audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends and more. Always informative and inspiring, the magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With 12 international editions spanning 28 countries, and 5 national live events annually, Yoga Journal is the world’s largest and most influential yoga brand.

Start your journey with Yoga Journal+